Tense, tight muscles, especially neck, shoulders or jaw, headaches, heartburn, hyperacidity, indigestion, dry mouth, lump in throat, chronic fatigue, exhaustion, low energy, trouble getting to sleep or staying asleep, anxious, nervous, depressed, do not enjoy life, no enthusiasm, disillusioned, emotionally drained, mentally strained, personally devalued, broken spirit, impatient, overly demanding, moody, fearful or scared, nervous, fidgeting – can’t keep still, feel panicky, cry easily, emotions on the surface, cynical, pessimistic, negative, sarcastic, can’t turn off certain stressful thoughts of feelings, feel overwhelmed, overtaxed, overloaded, over committed, no sense of humor, don’t laugh much anymore, feel driven by must do, should do, and other perfectionist or approval-seeking self-talk, feel out of control, can’t think clearly, reduced creativity, dependency on drugs or chemicals, avoid people, withdrawn, nervous behavior (e.g. bite nails, pace, fidget, can’t keep still), always in a hurry, pressed for time, take tranquilizers to relax, overreact or under react to stressful situations, do self-defeating, non-confronting things to forget my stress (e.g. shopping spree, eating binges, etc.), am addicted to work (e.g. always working late or bringing work to home), try to be superhuman, scramble (like craving to have it all, do it all, be it all), overly competitive or hard-driven, even in non-competitive situations, must fill every moment with achievement-oriented behavior, set unrealistic and often unnecessary deadlines. Other examples include phobias. fright, torment, inferiority, inadequacy, worry, critical spirit, tension, performance, and fear of anything.